Dietgirl MenuPlans™ is a professional meal planning, food and activity logging tool. Simply go to www.dietgirl.com, and click on MenuPlans™ to sign up. Then choose your own personalized meal plans, daily caloric and weight goals and the software automatically does the rest for you—including generating your grocery lists. Once you are signed in, you are automatically synched to the Dietgirl MenuPlans™ app which is accessed on your phone using your username and password. In addition, you can set nutritional and weight management goals, including your daily calorie budget, goal weight, BMI, macronutrient ratios and other important factors that contribute to better overall health, nutritional habits and weight control.
Step up your goals with Apple Health integration! With step and calorie counting with Apple Health you can now stay on track with up to date daily activity syncing. To enable automatic syncing with Apple Health, login to your profile, go to Settings and activate “Enable Apple Watch Sync.”
When you login to the Dietgirl MenuPlans™ app you can access your daily meal plan and grocery list, as well as log foods and activities to track your daily amount of calories consumed or burned . Your Dietgirl MenuPlans™ account gives you the flexibility of accessing your account via the web from your computer or your phone app. Regardless if you login on your phone or the cloud account, all data is synched up and down.